2025-2026 Indoor Track & Field

T4P Academy, established in 2015, is a 501(c)(3) nonprofit founded by former professional athletes and community leaders. Our mission is to empower youth ages 5–18 of all skill levels throughout the DMV through mentoring and sports—teaching life lessons, character development, and personal accountability while building athletic excellence. At T4P Academy, sports are more than competition—they’re a platform for mentorship, education, and personal growth, giving every young person the tools to win in life, not just in the game.

Ages

T4PA Track & Field program is open the athletes ages 5-18.

When

Indoor season runs from Mid October to April.

Practice Location

Practices are held at local high schools within the Southeast and Northeast sector of Washington DC, as well as bordering schools in Prince Georges county.

Practices

Practices are held 4-5 days a week. Monday through Thursday and some Friday and Saturday practices are required.

Practices are usually in the evenings. With occasional Saturday morning practices.

Frequently Asked Questions

What is included in the program?

Athletes receive professional coaching, speed and strength development, event-specific training, mentorship, educational workshops, and opportunities to compete in local and regional meets.

Are uniforms included in registration?

Uniforms are included with registration if you select a package that offers them. For example, practice only or returning athlete registration packages do not include uniforms.

How do I register my child?

Registration is available online at T4PAcademy.com under the “Register” tab. Select your desired program or season, complete the form, and submit payment to secure your spot.

What makes T4P different from other programs?

We’re more than just a track club—we’re a mentorship academy. Our mission is to give every athlete the tools to succeed on and off the track by instilling discipline, resilience, and confidence.

Do you travel for competitions?

Yes, depending on the season and the athlete’s competition level, we attend local, regional, and national meets. Travel and accommodations are not included in registration.

How can parents get involved?

We welcome parent volunteers for meet support, team events, and fundraising initiatives. You can sign up during registration or speak to a coach at practice.

2025-2026 Indoor Track & Field

Ages: 5–18

All Genders

All Skill Levels from development to Elite

Step onto the track and into a season of speed, Development, and self-discovery! Our Youth Indoor Track program is designed for athletes of every background — from beginners taking their first strides to experienced sprinters chasing national-level competition.

What Makes This Season Special

• 🌟 Inclusive Environment: Every athlete, regardless of age, gender, or skill level, is welcomed and supported.

• 🏃 Challenging Training: Sessions are designed to push athletes beyond their comfort zones, building endurance, speed, and confidence.

• 🎽 Skill Development: From sprint mechanics to race strategy, athletes learn the fundamentals while refining advanced techniques.

• 💪 Character Growth: We emphasize discipline, teamwork, and resilience — qualities that matter on and off the track.

• 🏅 Competition Ready: Athletes will have opportunities to test themselves in meets, gaining experience and celebrating progress.

Season Goals

Our mission is to help every athlete:

• Discover their potential through structured, progressive training.

• Build friendships and team spirit in a supportive community.

• Embrace the challenge of indoor track and rise to new levels of performance.